Individual Therapy

Whether you're navigating anxiety, depression, grief, or patterns that keep showing up in your relationships and work, therapy can help. I work with adults to uncover the roots of these patterns and build healthier, more fulfilling ways of living. Who it's for: Adults seeking individual support in Los Osos, Morro Bay, San Luis Obispo, and online throughout California.

Child & Teen Therapy

Children and teens don't always have the words for what they're feeling. Using expressive arts and Sandtray Therapy, I create a safe, creative space for young people to explore their emotions, build self-worth, and find their voice. Who it's for: Children and teens of ages in Los Osos and SLO County.

Grief Counseling

Grief is not a disorder — it is a deeply human response to loss. Whether you are facing anticipatory loss, bereavement, or a major life transition, I provide steady, compassionate support at your own pace. Who it's for: Adults, teens, and children navigating loss of any kind.

Sandtray Therapy

Sandtray Therapy Description: Using sand and figurines as a tactile, creative medium, Sandtray Therapy allows clients to express and explore what is difficult to put into words. Themes and patterns emerge naturally through the process. Who it's for: Children, teens, and adults of all ages — especially those who find traditional talk therapy limiting.

SoulCollage®

SoulCollage® uses cut-out magazine images to create personal collage cards that reflect your inner world. This visual, intuitive approach is a powerful alternative to traditional talk therapy for deepening self-understanding. Who it's for: Adults and teens open to creative, image-based self-exploration.